Five Spice Fish Fillet

Quick and easy and oh so yummy. I made some changes to the original recipe, tried it at home and got a winner.  Try any light white fish (tilapia, cod, mahi-mahi) fillet.

Ingredients:
1lb thin fish fillet (tilapia, mahi-mahi, cod or any white fish)
1/2 cup flour
2-3 tsp five-spice powder
3 tblsp canola or olive oil
1/4 cup soy sauce
3 tblsp brown sugar
1 tblsp sesame oil
Salt and pepper
2 green onion stalks (chopped diagonally)

Place flour in a flat dish, season flour with salt and pepper and set aside.  Rub the five-spice powder on each side of the fish fillet.  Roll fish fillet into the flour and dust off the excess.  Heat the oil in a deep frying pan.  When oil is hot, place the fish fillets into the hot pan without crowding.  Cook each side for approximately 2 minutes until opaque.

In a small bowl, mix soy sauce, sugar and sesame oil; season with pepper.  Pour soy sauce mixture onto fish.  Reduce heat and continue to cook turning fish fillets occassionally to coat.  Continue cooking until sauce thickens and creates a nice glaze on the fish.  Do not allow the glaze to burn.  Transfer fillets to a warm plate and garnish with the chopped green onions.  Serve hot with steamed rice or fried rice.