Pages

Fried Brown Rice

I recently wrote an article on brown rice based on a recent discovery that this very healthy food has changed. The new organic growing and processing methods has definitely changed this rice.  So, I decided to start adding brown rice to my repetoire.  Check out this new version of fried rice.  It goes great with any of your Asian dishes.



















Ingredients:

2 tblsp sesame oil
2 green onions (chopped)
2 cups cooked brown rice
2 tblsp pine nuts
2 tblsp soy sauce
1 small red chillie (finely chopped)
1 clove garlic (minced)
1/2 inch ginger (minced)
Salt and pepper

Heat sesame oil in a frying pan or work.  Add garlic and ginger, stirring continuously for approximately 1 minute.  Add green onions and pine nuts and continue stirring for  2 minutes until pine nuts have a light golden color.  Add the brown rice and the soy sauce.  Continue stirring until rice clumps are removed and rice is well incorporated with the other ingredients (approximately 3 minutes).  Season with salt and pepper to taste.  Transfer to a bowl and garnish with the red chillie. Enjoy with your favorite Chinese or Asian toppings.

No comments:

Post a Comment